Welcome to my News Page

Last year was very busy for me and many great things happened that I like to share with all of you.

One of the first news is that, I am so happy and honored to announce that besides representing and being a Brand Ambassador for BSN for five years already, I got another two brands to represent Optimum Nutrition and ABB.

Please, check below for the demo event schedule on BSN, Optimum Nutrition and ABB.
BSN   http://www.gobsn.com/
Optimum Nutrition   http://www.optimumnutrition.com/
ABB   http://www.abbperformance.com/

Stop by these locations and see me for FREE Samples, Products Information’s and much more.

October Demo Events:

Spartan Sports Nutrition
Tuesday, October 06 from 4-6PM
Tuesday, October 20 from 4-6PM

Fitness 19 Simmons location
BSN Demo, ON, ABB Demo
Wednesday, October 07 from 4-6PM
Wednesday, October 21 from 4-6PM

Edge Fitness Rainbow location
BSN Demo, ON, ABB Demo
Thursday, October 08 from 4-6PM
Thursday, October 22 from 4-6PM

J&J Health
BSN Demo, ON, ABB Demo
Friday, October 09 from 4-6PM
Friday, October 23 from 4-6PM

One Stop Nutrition
Monday, October 05 from 4-6PM
Monday, October 19 from 4-6PM

Representing BSN click on picture to read more

My new Magazine Features
Click on each picture to see more

You can subscribe for FREE digital edition of Element Fitness at http://lvefmag.com/


My new Magazine Features

My 11 New Magazine Features March – December 2011

Updated March 20, 2011

My New Magazine Feature – Physique Magazine February 2011

Updated February 6, 2011

Competition Gallery
Finally I put together competition gallery.

Updated January 08,2011

Bodybuilding.com – My new article feature
"Planning To Get Pregnant? Exercise & Diet Are Critical!"

Updated November 23,2010

Boot Camp Pictures at Professional Fitness Institute October 2010
Click to View

Updated October 07,2010

My new Magazine Feature – Element Fitness (September 2010)


Updated July 14,2010

Bodybuilding.com – My new article feature

5 Ways To Fight Obesity And Being Overweight!

Updated July 04,2010

My New Magazine Feature - Element Fitness Magazine

Updated June 12,2010

One more wonderful Boot Camp Event at Professional Fitness Institute

Updated May 21,2010

Modern Amazons – Bill Dobbins

Updated March 20,2010

My Magazine Feature
New Fitness Magazine “Look and Feel” – I am so trilled and excited to be featured
along with my article in new fitness magazine “Look and Feel”.
Take a look and enjoy…
My article and photo are at page 32

PDF file you will need Acrobat reader

Updated February 27,2010

Professional Fitness Institute – February 2010

Updated January 19,2010

I am glad that I tried the Body Combat Class and found new passion and excitement in doing it.
What an Empowering Training!!



News March-December 2009

News January-February 2009

News November-December 2008

News September - October 2008

News July - August 2008

News March - June 2008